DrnekeshiaHammond
Guest
Apr 12, 2023
2:18 AM
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autism keynote speaker
Teachers frequently tell others to take care of themselves, but don’t listen to their advice. As a teacher, you’re a caregiver who spends most of your time focusing energy on others. This is one reason maintaining good mental health is so important for you. Another reason you benefit from self-care as a teacher is that your job is stressful. Aside from nurses, teachers have the highest stress rate of any profession. Unfortunately, ongoing stress frequently leads to poor physical and mental health. When you don’t take care of these elements, burnout occurs. Perhaps it’s the cause for the high turnover rate in the education field today.
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