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Chronic pain management strategies
Chronic pain management strategies
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Guest
Guest
Mar 19, 2025
1:28 AM
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Pain management strategies include physical therapy, medication, mindfulness, exercise, acupuncture, massage, and lifestyle changes to reduce discomfort and improve well-being.
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Sterling Jude
Guest
Mar 19, 2025
4:29 AM
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Chronic pain management involves a combination of medical treatments and lifestyle changes. Physical therapy, exercise, and stretching improve mobility and reduce discomfort. Mindfulness, meditation, skilled nursing in Torrance and deep breathing help manage stress-related pain. Medications, acupuncture, and massage therapy provide relief. Maintaining a balanced diet, proper sleep, and mental health support contribute to long-term pain management and overall well-being.
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