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Massachusetts Fishing Reports >
How Obesity Affects Your Overall Health
How Obesity Affects Your Overall Health
Customer Fishing Reports
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Guest
Guest
Mar 25, 2025
1:19 AM
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Overall health includes physical, mental, and emotional well-being, maintained through balanced nutrition, exercise, hydration, rest, stress management, and regular checkups.
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Evelin Emma
Guest
Mar 25, 2025
4:35 AM
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Obesity increases the risk of chronic diseases such as heart disease, diabetes, and hypertension. Excess weight strains joints, leading to mobility issues and pain. It also affects mental health, contributing to low self-esteem, nursing care after surgery depression, and anxiety. Poor sleep, hormonal imbalances, and reduced energy levels are common. Maintaining a healthy weight improves overall well-being and longevity.
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