Kimberly Bulter
Guest
Jul 17, 2025
3:50 AM
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Can CBD for sleep help with stress?
CBD for sleep might help with stress by calming your mind, which can make it easier to sleep. It works with your endocannabinoid system, which regulates stress and relaxation. Full-spectrum or broad-spectrum CBD oils or gummies with 10-25 mg, taken 30-60 minutes before bed, are popular choices. The entourage effect in full-spectrum CBD might boost relaxation. Start with a low dose and adjust if needed. Look for lab-tested products from trusted brands to ensure quality. Check reviews for reliable options. Always talk to a doctor before using CBD, especially if you’re on medications for stress or sleep, as it can interact with some drugs. You can read the entire article at https://www.seattlemet.com/summit/2025/07/best-cbd-for-sleep-2025-top-cbd-products-for-insomnia.
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