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Aug 15, 2025
7:28 AM
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Lifestyle changes are a crucial part of managing PCOS effectively. According to widely accepted PCOS Treatment Guidelines, maintaining a healthy diet, engaging in regular physical activity, managing stress, and ensuring quality sleep can significantly improve symptoms. Complementing these steps with PCOS Ayurveda treatment, such as herbal remedies and detox therapies, can enhance hormone balance and overall well-being. PCOS Care India provides detailed guidance on combining lifestyle adjustments with holistic therapies for optimal results.
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